Repenting is what allows us to move forward. Until we do this, we are often stuck trying not to admit to ourselves that we did something wrong. We can spend so much time and energy going over a thing, coming up with justifications and excuses (which may even be mostly right!) for what we did. But when we repent, we return that event to this completely empty place, allowing us to move forward.
(Repenting of the Ten Evil Actions)
I now deeply repent of having spoken harshly.
나쁜 말한 큰 죄 오늘 참회합니다.