Day 26 – Watching over all realms

Try to recite these once or twice a day, three times or more. Just let them sink down within you. Reciting them in the morning helps set the course for your day, and reciting them at night sets the course for your dreams! (Probably! Lol.)

Through one mind I take refuge in Buddha, who watches over and takes care of all material and nonmaterial realms.

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